Judging FEELS like it comes from a place of authority maybe even wisdom, but it actually comes from the lower vibrating emotions of criticism and fear.
There is a story behind every person and a reason why they are where they are doing what they are doing.
Judging makes assumptions and the problem with assumptions is we believe they are the truth. Maybe so, maybe not, but in making assumptions we create drama.
It’s easy to judge, more difficult to understand. Understanding requires compassion and a willingness to believe that good people make poor choices.
Through judging we separate.
Through compassion we grow.
One makes you FEEL expanded, the other makes you FEEL contracted.
High energy and low energy.
We have all been the object of others’ criticism. It does not help, it builds walls and sometimes ruins lives.
Before you judge let it pass through 3 gates.
Is it true?
Is it necessary?
Is it kind?
It’s not necessary to react to everything we notice.
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